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California Dental Insurance, How may times you are supposed to brush and floss your teeth a day?

06/12/15 7:51 AM

Question: I brush my teeth before I go to bed and floss at least three to four time a week.  I do not always remember to floss every day. My mom complains I need to brush and floss more but why I do not have any cavities.

Answer:  It is best suggested for good oral and dental hygiene habits that you brush your teeth at least twice a day for two minutes, and floss daily.  Though if you do eat something that leaves a film on your teeth or food bits between your teeth, brushing or flossing afterwords is a good idea even if it means brushing three times in a day.

Posted on 06/12/15 7:51 AM | by California Dental | in California Dental Insurance | Comments Off on California Dental Insurance, How may times you are supposed to brush and floss your teeth a day?
 

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