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Understanding the Causes of Bad Breath

Whether you are looking to make a good first impression or you are simply looking to make life a little easier for your significant other, you will find that one of the things that you have to worry about is making sure that your breath smells good! 

Bad breath can be a terrible way to greet someone and if you have concerns that this is a situation that you have to deal with, you will find that there are several things that you need to keep in mind.  Learning a little bit about the causes of bad breath can help ensure that you can beat it, so make sure that you understand why bad breath happens.

Oral Bacteria
For the most part, you will find that the smell that we associate with bad breath has to do with oral bacteria living in your mouth.  In many of the situations below, the presence of oral bacteria can play a fairly important part. 

Sometimes, oral bacteria can get out of hand; for instance, when you are on antibiotics and do not replace the good bacteria that live in your mouth, it is very easy to get an oral yeast infection that can lead to bad breath.

Food
We all know that eating strong-smelling foods like garlic and onions can cause bad breath, but this is situational and can easily be dealt with for a short period of time.  When it comes to garlic or onions, you will find the food that you eat is broken down by your body and then distributed throughout it because the food will go into the circulatory system; it makes sense that some of the scent of that food would manifest when we exhale.

Smoking
Bad breath that is caused by smoking can only be covered up, and unless you quit smoking, it will not go away.  You will find that the tar and the nicotine contribute to bad breath, as does the fact that smoking dries out the tissue of your mouth and throat.  This means that your saliva can’t “wash” your mouth and the ensuing staleness contributes to bad breath.

Dry mouth
Have you ever noticed that when you first wake up that your breath can smell bad?  Usually after some time spent up, you will find that it goes away, and this has a great deal to do with your saliva.  While you sleep, your body reduces how much saliva it produces, resulting in a dry mouth in the morning. 

Without the saliva to cleanse your mouth, it might have an unattractive odor.  This can also happen to people who have to talk for long stretches of the day and find that their throats are quite dry, like teachers or people who work exclusively on the phone.

If you are worried about bad breath, take some time and really consider what the cause may be.  This can really help you deal with the issue and figure out a good, workable solution.  Take some time to consider what your options are when it comes to solving this embarrassing problem.

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2020-07-02T10:08:25+00:00 Harbor City - Los Angeles, California.